About Hypnosis & HypnotherapyHypnosis is a state where the subconscious and conscious parts of the mind begin to work together at the same time without conflict.
It is total concentration on an idea.
Normally the conscious and subconscious parts of the mind work independently to each other.
Conscious thoughts and wishes are often at odds with subconscious thoughts which are based on long forgotten memories and ideas and forgotten experiences.
As a result, this can produce phobias and fears for which there seems no cause.
It is also the reason that you keep smoking even if you want to give up.. as your subconscious mind thinks it is doing its 'job' by reminding you to smoke.
Hypnosis can help rewrite the memories, thereby helping you to change the thoughts and feelings associated with the old ways and to learn new responses to deal with your present thoughts and wishes.
WHAT CAN HYPNOTHERAPY TREAT?
· Stopping Smoking.
· Relaxation
· Memory gain
· Passing exams
· Alcohol addictions
· Building confidence
· Bed wetting
· Sleeping well
· Anxiety
· All fears and all phobias
· Concentration
· Creating Anaesthesia (pain relief)
· Eating disorders
· Nightmares
· Biting nails
· Stress management
· Pain relief
· Sports improvement
· Focus
· Breaking habits
· Weight loss
· Achieving goals
· Public speaking
· Assertiveness
· Boosting the immune system
· Creating optimism
· General well being
· Blood pressure
· Controlling diabetes
· Gambling addiction
· Self belief
· Anger management
· Drug addiction
· Depression