Lynne has successfully completed an Advanced Training program in Hypnosis and with over 3 years professional experience you can be sure that you are in safe hands.

Hypnosis is simply a state of highly focused concentration and heightened awareness. You unknowingly experience this natural state every day. It's just a way of tuning out distracting thoughts, and focusing your attention, just as you do when you're daydreaming, or when totally absorbed in a film, book, TV show, or favourite hobby, or even when driving.

Hypnosis is thought to work by altering your state of consciousness, in such a way that the analytical left-hand side of the brain is quietened down, while the non-analytical right-hand side is made more alert. This allows the unconscious mind to come to the fore, where it is able to accept suggestions more easily. The unconscious mind contains all your memories and experiences, and controls your automatic thoughts and behaviours, and this is the part which has to change for your behaviour and physical state to alter.

Advanced Hypnotic techniques allow the Hypnotherapist to achieve results easier and faster than just following direct suggestions.

Advanced Hypnotic techniques include pain relief, pain control and also past life regression.